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Starts Friday morning at 5 am. Please follow along at:
http://www.wasatch100.com Any and all positive vibes will be welcome and appreciated. Hope to run well and finish top 3, but we will see…
ran the whole way up from Mill D
After running the entire uphill from Mill D, Tiff killed it on the way down for some quality speed work!
Doing 15 miles a day, with a rest day in between. Good workout for old guys like me. Discovered this technique 2 years ago training for Wasacth 100. Should be fun!
Beautiful day next to the Diamond Fork Hot Springs river with great women and and a cold beer. Excellent 2.5 mile hike from Three Forks in Price Canyon up an easy trail to over a dozen unique pools on the hillside. This Utah Hot Springs is one of the more cool sites in the Northern half of the state.
It is hard enough to run up Mt. Olympus. But doing it at a hard tempo pace is even worse. I really love this workout!
Day off from running after the tough 50 mile Zane Grey this past weekend. But, saw this great moon shot as I was leaving my acting class last night. More snow to hit our valley tomorrow, damn…
Meltzer, Mason and I will be road trippin out to Pine Arizona for a little fun in the desert. You can check us and the race out at http://zanegrey50.com
Hoping for a podium spot in my first big race after 18 months off. Should be fun as we race the most difficult course around.
Well, we are just about melted around the SLC Benches. A few mud spots remain, but with 70 degree temps, it will all be dry soon! Working back from the saturday marathon. Hit 6 easy Tuesday and another 8 yesterday. Rest day to fully recover some sore spots, be back for more tomorrow!